Treatments
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Treatments *
Reflexology
Reflexology is a type of complementary therapy that applies gentle pressure to specific points on the feet that mirror the body. By doing this regularly, it can help eliminate dis – ease in the body and therefore bring about harmony in the mind, body and soul and thus assisting the body to heal itself.
Benefits include, but not exhaustive to:
Ease of stress
Reduces anxiety and / or depression
Improves circulation through body
Balances hormones and endocrine system
Improved sleep and deep relaxation
Increased energy
Less pain and discomfort in minor ailments
Eliminates toxins in the boy
Reduces headaches and tension
Pregnancy benefits include reduced nausea, ease of heartburn and digestive problems, improves sciatica and pelvic pain and overall prepares body for labour & birth
Price £45
Complementary Holistic Therapies
A beautiful traditional practice that makes relaxation and holistic wellness accessible to everyone. Our treatments focus on acupressure, aromatherapy, and massage to bring about healing.
Benefits include:
Reduced stress and anxiety
Helps with migraines and headaches
Improves circulation and hormones
Reduced tension and pain
Treatments include pregnancy & postnatal reflexology, aromatherapy in pregnancy, back, neck & shoulder massage, leg & foot massage, moxibustion for breech, mind massage hypnosis, caesarean section scar therapy, pregnancy sickness treatments, postnatal skincare bliss, postnatal soothing sleep, pelvic floor assessment
Prices vary depending on service
Hypnobirthing & Antenatal Education
Feel informed. Feel prepared. Feel empowered for birth.
Our Hypnobirthing and Antenatal Education Classes are designed to help you approach labour, birth and early parenthood with greater knowledge, confidence and calm.
Led by an experienced midwife, our classes combine evidence-based antenatal education with practical hypnobirthing techniques, giving you and your birth partner the tools to understand your options, make informed decisions and feel more prepared for your individual birth journey.
Throughout the course, we explore the physiology of labour and birth, the stages of labour, breathing and relaxation techniques, coping strategies and pain relief, birth positions, induction of labour, caesarean birth, informed choice and decision-making, as well as preparing for those important first days with your baby.
Hypnobirthing techniques focus on reducing fear, promoting relaxation and helping you develop a positive, confident mindset for birth. Birth partners are encouraged to take an active role, learning practical ways to provide reassurance, comfort and support throughout labour.
Whether you are planning a home birth, midwife-led birth, hospital birth, induction or caesarean birth, our aim is not to promote one type of birth, but to help you feel informed, supported and empowered whatever path your birth takes.
Knowledge for birth. Confidence in your choices. Support for your journey.
Price varies